35 unemployed men and women who were looking for work and under a lot of stress were recruited for one study. They all did stretches, but half of them also received formal instruction in mindfulness meditation. Everyone repor… read more
Your eating habits might be significantly affected by stress. Acute stress can cause the stress response to suppress appetite (such as in the hours following a vehicle accident or the shock of receiving a layoff notice at wor… read more
There is no turning back now since no single incident has changed the continent more deeply since the conclusion of the Cold War.
ALASKA — Finland's President Saul Niinistö said: "Today the masks are off. A year ago, on the … read more
Seniors frequently suffer from anxiety disorders, but a powerful panel is likely to advise against systematic screening. Several specialists have different opinions.… read more
In today's world, stress is unavoidable, but it doesn't have to depress you. Daily stress is brought on by work, money, and family, and our underlying stress levels are raised by broader problems like the global pandemic and … read more
