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Do you have less sex now? Many individuals believe that the present technological advancements will lead to an increase in sexual activity. However, many others experience the opposite problem.
Why You're Having Less Sex: 5 Causes
Do you have less sex now? Many individuals believe that the present technological advancements will lead to an increase in sexual activity. However, many others experience the opposite problem.
We now live in a sexually liberated society, and access to cutting-edge technologies, such as dating apps or contraceptive pillspalaces, has opened up a whole new universe of opportunities. Despite the fact that we live in a technologically advanced world, research indicates that we are actually having less sex.
You've been looking forward to going into bed with your partner and having sex with them for the entire day. When you're prepared to engage in sexual activity, you all of a sudden decide against it. Your libido immediately vanishes, and your exhilaration is quickly replaced with a sense of apathy.
If this occurs, you shouldn't be concerned because it's a common occurrence and might not have anything to do with your romantic connection. In actuality, there are a number of environmental factors that are our fault. Here is a list of unexpected elements that may have an impact on your sex life, along with advice on how to resolve them permanently.
Your sex life could be severely impacted by sleep deprivation. Sexual drive is significantly impacted by the quality of sleep. According to a study, women who get more sleep are more likely to have sexual relations. The body's testosterone (the sex hormone) levels may drop as a result of sleep deprivation. Inadequate sleep is also known to lead to lubrication problems, which can have an impact on a person's sexual life. It is well established that women who get enough sleep have better vaginal lubrication, which significantly influences sexual desire and satisfaction.
Since oestrogen is known to enhance the development of a protein called sex hormone binding globulin, almost all contraceptive drugs contain it (SHBG). Through the retention of testosterone, this protein can impact your sex drive. Oral contraceptives allow you to enjoy carefree sex, but they can reduce your sex drive. A woman's sexual life might be significantly impacted by allergy medications. Most people take allergy medications to dry out their runny noses because they are known to dry out sinuses, but very few people are aware that these medications can also dry out other regions of the body. Women's vaginal dryness has been linked to cough syrups like Benadryl in the past. A professional may advise you to get an organic lubricant if you are instructed to keep taking the medication. Medication for anxiety reduction, blood pressure control, acid reflux, and antidepressants are other potential sex motivations.
Do you enjoy working at a desk from 10 to 6? If not, either adjust the time or switch jobs. You should all be aware that doing a difficult job from 10 to 6 will ruin your libido. Even if you were able to find the time to have sex with your spouse, it's possible that you're simultaneously anxious, weary, and sexually stimulated. You might be exhausted; studies have shown that stress or weariness can reduce sexual desire and activity. It is time to get up from your desk if you are one of the people who has less sex as a result of your desk job. By doing so, you will improve both your relationship and your sexual life. Increase your sex life organically to enjoy the positive consequences of sex.
When pregnant or dealing with other conditions that cause weight gain, many women discover that they are unwilling to engage sexually. They believe that in order to have satisfying sex with their partners, they must seem a specific way.
It may seem strange, but it's true that too much exercise can make you feel drained, anxious, and uninterested in sex. An intensive workout can stress your body, raising the levels of the stress hormone cortisol and leaving you feeling depressed or exhausted. To save your energy for the big event with your spouse, go from strong activities to less intense workouts for a bit.
