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For a successful and peaceful life, all kinds of satisfaction are required. This includes material satisfaction like owning a car, expensive clothes and a big house. But people often forget about sexual satisfaction and that
Before knowing how to maintain penis erection, one must know the reason behind penis not being erect. It is not natural to suffer from erectile dysfunction or ED. Normally, when there is sexual stimulation, the penis gets a lot of blood flow. This blood flow makes the penis erect. If the blood supply to the penis is compromised, the erection is also compromised accordingly. Due to reasons like smoking, drinking alcohol, high cholesterol, stress, anxiety and depression, etc., the blood supply to the penis gets seriously compromised. If the penis does not get enough blood, the blood vessels cannot expand and thus it becomes erect. This situation is called ED or ED. From this, it is clear that blood flow is the most important factor in penis erection.
People get an erection and then lose it again due to erectile dysfunction or erectile dysfunction or erectile dysfunction. This can be due to various of the above reasons but is not the only one. Also, the hours you sleep, the side effects of previous medical conditions or even diabetes can lead to erectile dysfunction. Therefore, a person with a healthy and disease-free body can expect to perform well in bed overall. If you smoke a lot, it is most likely your smoking addiction that is interfering with erection. Almost all smokers suffer from erectile dysfunction at some point in their lives. This is evidenced by the fact that smokers make up a large percentage of Vidalista 20 and Suhagra users.
Similar to smoking, if you have gained a lot of weight by eating junk food, obesity is likely to be the reason. But with all the reasons, there is a common cause of erectile dysfunction. All the reasons reduce the amount of blood flowing to the penis during sexual stimulation. So, if you want to restore your sexual performance by keeping it hard for longer, focus on maintaining a good blood supply in the penis.
But one must not fall into a depressive state because there are various ways in which you can experience the ultimate pleasure again. The simple solution is to take over-the-counter impotence drugs that arouse the penis for a longer period of time. However, one should not take such drugs on one's own but seek proper advice before taking any medication. However, remember that these drugs only work for one night as they produce an erection for a maximum of 5 to 6 hours. So, when you have sexual intercourse again, you have to take the drugs again. This is repeated every time you have sexual intercourse, a permanent solution is only possible if we eliminate the cause of the impotence.
For example, if in your case smoking is the cause of the impotence, taking drugs will hide the problem for a few hours. However, if you stop smoking, the problem will be solved permanently. However, a permanent solution is to take remedies while changing your habits. Give up all your addictions, reduce the consumption of junk food and increase the amount of green leafy vegetables, fruits and healthy fats in your meal. Yoga and any other exercise of your choice is the best combination to keep your body healthy. Burning excess fats boosts metabolism which in turn allows efficient blood circulation in the body.
This problem is not unknown but it affects millions of men all over the world irrespective of religion, place of residence and nationality. It is high time we gave equal importance to sexual health to avoid conflicts with our partners in the future.
