Type 2 Diabetes and Menopause Menopause, which is defined as the end of a woman's menstrual cycle, often occurs around the age of 50. Women may find it particularly difficult to manage the symptoms of type 2 diabetes and men
Menopause, which is defined as the end of a woman's menstrual cycle, often occurs around the age of 50. Women may find it particularly difficult to manage the symptoms of type 2 diabetes and menopause due to the combined effects of the two illnesses on the body.
Menopause for many women does not merely signify the end of their reproductive years; it also has an effect on several chronic conditions, such as type 2 diabetes. The greatest method to maintain control is to be aware of it and get ready for any potential obstacles.
Diabetes and menopause both have distinct effects on various women.
There are some widespread impacts, though.
Your blood sugar levels may fluctuate as a result of changes in the levels of the hormones progesterone and oestrogen. It might make managing diabetes more challenging. Maintaining as normal blood glucose levels as possible is crucial to preventing complications from type 2 diabetes, which is difficult during menopause.
Weight gain - Menopause frequently brings about metabolic changes that can lead to a woman gaining weight. Obese women with type 2 diabetes who are overweight may delay menopause compared to those with type 1 diabetes. According to studies, obese women see a slower decline in oestrogen levels than their leaner counterparts.
Infections - Diabetes raises the risk of vaginal and urinary infections, and this risk is increased after menopause when the body produces less oestrogen and the vaginal and urinary tracts are more conducive to the growth of bacteria and yeast.
Heart conditions - Menopausal women with type 2 diabetes may not experience the blood glucose level-altering effects of hormonal mood swings. They might, however, face other difficulties. Atherosclerosis, a disorder of the heart that can cause a heart attack or stroke, is something they are highly susceptible to getting. Women in menopause who also have type 2 diabetes are more likely to put on weight after menopause. Heart problems are more likely as a result.
Night sweats and hot flashes might cause problems sleeping at night. Your blood glucose levels may be negatively impacted by it.
Sexual problems: A woman may find it difficult to be interested in sex if her vaginal nerves are affected by high blood sugar levels.
Osteoporosis - Osteoporosis is a potential side effect of menopause. Compared to women with type 1 diabetes, women with type 2 diabetes do not have as high a chance of developing the disease.
Certain menopause symptoms, like irritation, sweating, and dizziness, might be mistaken for low or high blood glucose levels. Women may find it difficult to distinguish between menopause and diabetes symptoms because they are so similar. At these times, you can check your blood glucose levels to see what is causing your symptoms. It's vital to know the various treatment symptoms and to speak with your doctor if the symptoms of type 2 diabetes and the menopause become bothersome.
Managing diabetes and menopause:
You can take a variety of actions to address type 2 diabetes and menopause:
Adopting a healthy lifestyle can help you feel better after menopause. This includes eating a balanced diet, abstaining from alcohol and tobacco, and engaging in regular exercise.
Check your blood sugar levels - Your doctor can better manage your type 2 diabetes treatment plan by monitoring your blood sugar levels both during the day and at night.
Bone defence - Women are more likely to have joint problems as a result of diabetes. Menopause can make these problems worse. The strength of bones must therefore be increased. You can accomplish this by eating foods high in calcium and vitamin D.
Consult a physician Don't forget to get assistance if you are experiencing type 2 diabetes or menopausal symptoms. Additionally, have any potential for heart disease examined.
HRT - Hormone replacement therapy (HRT) is a treatment option for type 2 diabetics and women going through a challenging menopause.
These treatment recommendations for type 2 diabetes with menopause can significantly improve a woman's ability to take care of her health. Every woman experiences the menopause as a period of life change. A healthy and painless transition can be made possible by working with your doctor.