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Nutrients that lower bone density As we all know, food has a significant role in enhancing our health and bone density, but there are some dietary components that lower bone density and raise the risk of osteoporosis. You mu
As we all know, food has a significant role in enhancing our health and bone density, but there are some dietary components that lower bone density and raise the risk of osteoporosis. You must be mindful of those foods.
Osteoporosis is a condition brought on by fragile bones. Our bones lose tissue in this condition and become more brittle or frail. As a result, even a small stroke could cause a bone to break. Bone fracture risks are raised by osteoporosis. According to studies, women are more likely than males to develop osteoporosis.
